Why do I make the same mistake every year for the past 3 years? I need to learn what Is wrong with what I am doing after losing a lot of weight so I don’t go back to eating bad and just gaining weight back. 

I stopped lying to my self today.

I have been letting my life fall apart. Been taking time helping others around me for the last few months. It has been one big roller coster. The good news Is I am going to take a lot of me time and get things in order. this winter is going to be a good one. I am going to lose the weight that I have gained back + some. Life is good. Just remember you only get once chance at life so live it. :) Tomorrow Has to be all about water. I need to drink water water water.