Its Just another Life blog One post at a time!My Weight StatusTumblr (3.0; @da-beeker)http://roy.royandjodi.com/<p>I’m really working hard on my diet but I could use some advice</p>http://roy.royandjodi.com/post/17632657603http://roy.royandjodi.com/post/17632657603Tue, 14 Feb 2012 20:09:53 -0500<p>Today is going to be a good day.</p>http://roy.royandjodi.com/post/15295923378http://roy.royandjodi.com/post/15295923378Wed, 04 Jan 2012 10:02:29 -0500<p>Snow sucks and I think We got our first snow storm for the season that is not going to melt. lets skip winter this year. One could only dream. Also I am a bad winter driver and don’t like to drive in the winter.</p> <p>Have not been Posting so I thought I would do a little update. I have not been really doing anything to get healthy in a few months. I went backwards big time. I hope to turn that around through the winter. </p> <p>This time of year has been hard for me. The past few years I have dreaded the holidays. I just wish they gone. 2012 can’t come fast enough. My sister in-law wants me to cook dinner on christmas so That will get me though it a little better. I just need to change everything in my life its all to crazy.</p>http://roy.royandjodi.com/post/14306140811http://roy.royandjodi.com/post/14306140811Fri, 16 Dec 2011 07:30:33 -0500update<p>nope</p>http://roy.royandjodi.com/post/14035925061http://roy.royandjodi.com/post/14035925061Sat, 10 Dec 2011 18:14:22 -0500<p>I am up early and ready to do this day. I am going to eat breakfast around 9 so I do not over eat on thanksgiving food. We always have it around noon to one. So its going to be hard to not snack on it all day. I don’t have to cook it this year so after dinner I will be going for a walk. I just hope I can do this I picked a bad day to try to get my eating strait.</p>http://roy.royandjodi.com/post/13250593085http://roy.royandjodi.com/post/13250593085Thu, 24 Nov 2011 07:38:27 -0500fitblr<p>Ok a year ago at thanks giving I suck to healthy eating. For the past few months I have not been eating right ski I decided to Stick to strict sting tomorrow. If I have the will power to not over eat tomorrow I can do it long term. Also need to get back to exercising. wish me luck. </p>http://roy.royandjodi.com/post/13208449622http://roy.royandjodi.com/post/13208449622Wed, 23 Nov 2011 11:54:35 -0500fitblr<p>Need to Stop thinking about change and start changing.</p>http://roy.royandjodi.com/post/13159571858http://roy.royandjodi.com/post/13159571858Tue, 22 Nov 2011 10:48:33 -0500<p>I am very un happy when will out end?</p>http://roy.royandjodi.com/post/13126984441http://roy.royandjodi.com/post/13126984441Mon, 21 Nov 2011 17:11:41 -0500blah<img src="http://27.media.tumblr.com/tumblr_lug7gdDyDH1qezkrqo1_500.png"/><br/><br/><p>Food Journal - Breakfast</p> <p>My food goals for the day If I get hungry in between meals only pic healthy choices and do not over eat.</p>http://roy.royandjodi.com/post/12598451197http://roy.royandjodi.com/post/12598451197Thu, 10 Nov 2011 09:12:00 -0500Food Journalphoto<p>Made a good food choice There is candy in my room and I have been hungry for an hour but chose to eat an apple.</p>http://roy.royandjodi.com/post/12558491964http://roy.royandjodi.com/post/12558491964Wed, 09 Nov 2011 11:08:34 -0500good food choice<p>Better days are coming. I really hope so I am sick of being the way I am now and things need to change. The only person that can change me is me I need to kick my self in the ass. </p>http://roy.royandjodi.com/post/12557264365http://roy.royandjodi.com/post/12557264365Wed, 09 Nov 2011 10:17:33 -0500Better days are coming<p>I haven’t been a very good blogger the last few months. Im sorry my followers. I have been messaging a very good fitblr She has been giving me good tips to get back into things. I will get back to the weight i lost and start blogging about it soon. I will not give up.</p>http://roy.royandjodi.com/post/12395225812http://roy.royandjodi.com/post/12395225812Sat, 05 Nov 2011 21:01:18 -0400fitblr<p>Went for a small run/walk and on the way home a lady walking her dog says to me hey you u need to stop running your going to have a heart a tack. what a downer.</p>http://roy.royandjodi.com/post/12071885103http://roy.royandjodi.com/post/12071885103Sat, 29 Oct 2011 10:03:16 -0400wtf<img src="http://30.media.tumblr.com/tumblr_ltsn6rKWVV1qezkrqo1_500.jpg"/><br/><br/><p>Dinner Pears an home maid soup.</p>http://roy.royandjodi.com/post/12043793458http://roy.royandjodi.com/post/12043793458Fri, 28 Oct 2011 16:49:00 -0400Food Journalphoto<p>Just started an home maid chicken soup. Food has been spot on just hope I can make it thought the rest of the day eating this good.</p>http://roy.royandjodi.com/post/12042739163http://roy.royandjodi.com/post/12042739163Fri, 28 Oct 2011 16:21:54 -0400Fitblr<p>Trying to get back into things but it has been hard. Cant figure out how the lats 3 years has been the same for me . My life is like that movie ground hog day . keep doing the same thing every year. So I thing I am going to take the winter losing the weight that I lost and then when I get back to 275. Try to figure out why I turn back to food and just gain it back. I really want this to be a life style change and it turns out to be just a diet. I will beat this.</p>http://roy.royandjodi.com/post/12031216146http://roy.royandjodi.com/post/12031216146Fri, 28 Oct 2011 09:36:58 -0400Fitblr<p>I feel week and don’t feel like doing anything anymore. Need to stop going backwards.</p>http://roy.royandjodi.com/post/11907524087http://roy.royandjodi.com/post/11907524087Tue, 25 Oct 2011 10:11:34 -0400<p>I am not going to bing eat today. Thats all!</p>http://roy.royandjodi.com/post/11817769611http://roy.royandjodi.com/post/11817769611Sun, 23 Oct 2011 10:26:42 -0400thats allfitblr<p>Why do I make the same mistake every year for the past 3 years? I need to learn what Is wrong with what I am doing after losing a lot of weight so I don’t go back to eating bad and just gaining weight back. </p>http://roy.royandjodi.com/post/11741245693http://roy.royandjodi.com/post/11741245693Fri, 21 Oct 2011 15:45:29 -0400Fitblr<p>I stopped lying to my self today.</p>http://roy.royandjodi.com/post/11735956014http://roy.royandjodi.com/post/11735956014Fri, 21 Oct 2011 12:42:24 -0400Fitblr